𝐇𝐨𝐰 𝐝𝐨 𝐲𝐨𝐮 𝐭𝐫𝐚𝐢𝐧 𝐲𝐨𝐮𝐫 𝐛𝐚𝐜𝐤? Here's 4 of Dillon's favorites for Back Day in the gym. The focus here wasn’t to go super heavy, it was for volume and hypertrophy. Work them into your routines if you haven’t 👌🏾.
#RichPiana #5PercentNutrition #1DayYouMay
#LoveItKillIt #WhateverItTakes #5PercentNation #5PercentFamily #5PercenterForLife #5PercentMentality
#FitLife #GymLife #Muscle #Bodybuilding #MonstersDoExist #Motivation #Fitness #Gym #Workout #Fit #Training #Fitfam #Inspiration #Fıtnessmotivation #TrainingTips #WorkoutTips #BackTraining
